How can I stop overthinking and take action more quickly?

Relive relevant moments.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘What am I doing?’

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it's like scratching a painful wound and then regretting it later.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Read patiently to clear your mind of baseless overthinking.

What are some disadvantages of living in rural areas? What are the advantages?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Wake yourself up.

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What's the purpose of the sun?

The moment you deviate. Correct it.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What are the potential benefits of going without clothes at home for a few days without any specific reason?

What's the purpose?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Does any unofficial Roman Catholic card exist in the world to play? In Italy, Rome & the Vatican City, can practising Catholics get any discounts as a tourist, & / or privileged admission to certain sights, with different rules for non Catholics?

Always realise the purpose of thinking and don't deviate from it.

‘No, that's stupid, what's relevant, what best can be done?’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why do I randomly start sweating a lot in public (while waiting in line, in a new class, etc.) then start sweating more because I’m embarrassed that I’m sweating so much? Is this social anxiety?

Let's discuss an example.

Protect us.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why do Americans and foreigners alike describe the USA as prudish? Why do I see nothing prudish about the USA society? USA feels like one of the loosest countries although Americans claim to be very reserved.

The purpose of thinking is-

Anubhav Jain

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

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Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘C'mon, get going, nothing happened.’

‘It's not a life or death threat, it's over, it's small.’

I have the power to talk to aliens through using telepathy. Why do people think I'm crazy?

Decide.

Always wake up in the moment of overthinking and shouting stop in your mind.

Focus on solving and moving to the next problem.

Why is India lagging behind China in economic development when India is a democracy while China isn’t?

What is the use of thinking?

To find a solution, an active solution.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why do you think it is bad to allow people to self-identify as a different gender?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Learn for the future.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Remind us of essons and learnings to deal with life.

Can you roll your eyes to your foolish thoughts?